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Heather Diamond, M.Ed & Certified Integrative Health Coach, has 22 years of experience leading effective change in small and large educational systems, in her own life of continuous improvement opportunities, and as a graduate from the Institute for Integrative Nutrition, NYC. The purpose of Heather's work, Heather Diamond Health (HDH), is to help identify and make changes you desire across the five interrelated domains of healthy living: physical, mental, social, emotional and spiritual. The ultimate vision is that ALL people are empowered to make changes for a healthier, happier life.

Tuesday, May 3, 2016

Chapter One; Part Four: Ideas 1-4

Chapter One
Part Four

Idea #1 – Naturalism. Have this baby, from conception to pregnancy to birth and through unlimited nursing years as close to nature’s design as humanly possible. Oh this one excites me and did so even back before I got pregnant with Eva. But now I even know more about how to give it up to Mother Nature. I’m starting with a very clean mind and body. Impurities be gone! Even now, at least two months before Stephen’s vasectomy reversal surgery renders us fertile, I am eliminating the toxins and rolling in the holier than thou nutrition and relaxation techniques. I am excited about conceptions through pleasure and amorousness, pregnancy that includes afternoon naps between nesting and long hikes in the woods, an intimate Blessingway ceremony, birth under a starry sky in my garden, and exclusive nursing and co-sleeping to the rhythms of the moon and sun. All this sprinkled with the wisdom of flexibility and realism should unfold nicely.

Idea #2 – Minimalism.

Idea #3 – Stay-at-home-mom. Oh what a phrase of our times! If we don’t go to work, then we must not go anywhere! We must stay at home playing with our children all the live-long day and yelling at our husbands if he asks whether his dirty socks got laundered while he was away at work. “No honey, what the hell do you think I’ve been doing all day? I’ve been busy playing Candyland in the floor with the kids because that is what my little clients desired today.”  In my mother’s time, she would have been a “homemaker” concerned with all of the innerworkings of keeping our house warm, loving, nourishing, orderly, and harmonious  - a home. This would have included interacting with the children, but it also would have included cleaning, sewing, cooking, and attending to the emotional and social needs of all members of the family. At least once a day, she would have ordered us outside to entertain ourselves while she worked in the kitchen or dealt with an adult issue. Even before her time, my grandmother was simply a housewife. This meant that her primary focus was the needs of her husband, and part of what he needed her to do was watch the damn kids!

My sarcasm reflects perceived notions, of course, and not actual wisdom of experience. How do remedy that? Easy, I need to experience life outside of the office to reach my own conclusions about the value and role of the current “stay-at-home-mom.” Re-entering the office-style workforce can simply hang in the air as a potential option of the future. Meanwhile, I’ve had enough of that. I’ve served my time well.


Idea #4 – Travel. The best education comes from experience. When we travel, we expand our minds, our tastes, and our relationships to others. We also challenge our beliefs, our limitations, and our conditioned assumptions. Why would I wait to do this when my children are grown? Why wouldn’t this be the most valuable thing I could do for their education, resulting in more adaptable and socially/emotionally centered human beings? Travel and the basic needs of the home should be the only expenses in life.

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