About the Writer

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Heather Diamond, M.Ed & Certified Integrative Health Coach, has 22 years of experience leading effective change in small and large educational systems, in her own life of continuous improvement opportunities, and as a graduate from the Institute for Integrative Nutrition, NYC. The purpose of Heather's work, Heather Diamond Health (HDH), is to help identify and make changes you desire across the five interrelated domains of healthy living: physical, mental, social, emotional and spiritual. The ultimate vision is that ALL people are empowered to make changes for a healthier, happier life.

Tuesday, May 3, 2016

Chapter Four: Waiting No More!


Chapter Four

My rescue dog, Izzy, and I are “kept” women this week! Stephen is attending a business conference, and I decided to play the supporting role by taking off work and tagging along to spend my days lounging and meditating. We’ve been swimming and walking and stretching and eating and writing and deciding. I’ve decided to resign from bureaucracy upon my return to the office next week, offering a four week notice. For my well-being, I cannot put it off any longer. I am still not pregnant, and I am still unfulfilled by my work. So this week, I wrote my resignation letter and have agreed to several Health Coaching engagements to get me started on another one of my passions. The big job of the week is self-care…I need to heal from delaying a change that needed to be made long ago.

So here’s what I’ve learned. I am a fantastic mother. When I am not in the act of mothering Eva, I have myself to nurture! On that note I took myself and Izzy on a barefoot walk all over the resort grounds. I got in the dirt and allowed child-like exploration of nature. I got the hell off the path. When I was quite ready, I came back to our room and lovingly washed my grubby feet in the sink. This small act of allowing and caring for my body was healing in a magical way.  Turns out, I can single-task motherhood no matter what or who is receiving the mothering care. 

Next up, the full transition to singletasking motherhood - pregnant or not! Eva is gracefully and swiftly entering adolescence. I understand from the sages in my life that teens need our undivided attention as much as toddlers. That means she's a ready-made practice opportunity for my transition from multi-tasking office queen to singletasking super mom! 

Chapter Three: Blended Family Heartbreak

Chapter Three

Oh how time marches on…and as long as there is something in the nearer than further future that you are looking forward to, hooray! My husband is mighty close to achieving fully healed status from his vasectomy reversal surgery, which means that Kokopelli is soon to have an open playground for fertility in our house! Meanwhile, loose financial ends are moving toward closure and loose emotional ends are beginning to heal. The former is a matter of rather dull practicality, but let me explain the latter.


Three of our children are gone. Stephen’s boys don’t come home anymore. They are with their mother full-time. It happened like this. Ever since their divorce, the boys’ mother has demonized Stephen, and then of course us as a couple. As a result, the boys have been uncomfortable trying to reconcile their loyalty to their mother and their place in the positive and communicative culture of our family. After five years of a growing tension, the boys and their mother are completely boycotting us. They refuse any contact. It has been devastating to have our family suddenly go from six to three. It has been deeply painful for Stephen to feel he has lost his children. He knows that the court system would support his rights to see them, but he also knows that it would not change the dynamic of parental alienation that his ex-wife has achieved with their children. The details of this heartbreak are complex and disturbing. I believe that when the boys are old enough, maybe beyond the fragility of adolescence, they will re-establish a relationship with their wonderful father. I believe that love will eventually prevail over the anger, resentment, and vengeful manipulation that led to this. Meanwhile, we’ve fought then researched then sought counseling then grieved and we are still healing. We are strong. We have each other and sweet Eva. We still want to conceive a child between us.

Chapter Two: Patience & Impatience

Chapter Two

Impatience is a useful flaw to have when it results in getting things done efficiently in life. It’s a frustrating flaw when the whole world seems to spin at a pace like molasses compared to yours when you are eager for change. I’m in one of my infuriating waiting periods. Two more weeks until Stephen’s vasectomy reversal surgery…two more months until possible fertility is re-established…six more months until our rental house will likely be sold (this represents a financial accomplishment to allow me to retire from my current career)…and probably six more months until a “work from home” position is available for me to transition too…thirty more minutes until I have to facilitate another meeting at the office when I just want to get it over with. Feeling impatient brings with it an oppressive feeling of being trapped, stuck, helpless, inert, and energetically dead. More than anything, when I’ve made a major life decision like having a baby or changing my career, I resent the gentle transition time that others seem to crave. Jump or go home! Of course, this causes me more suffering than my patient counterparts. Interestingly, I do not experience this kind of impatience with regard to my children so far. Somehow, mothering calms my rush and brings me into the present. It happened with Eva this morning.

One thing about a sixth grade girl is that whether her clothing style is grungy or polished, the style itself cannot be tampered with. Eva’s commitment to her black yoga pants is beyond my comprehension. Apparently she no longer owns enough of them for our frequent laundry rotation, so she was pantless getting ready for school this morning. Before I was made aware of the issue, I was wallowing in frustration about waiting for upcoming changes in my life. I was lamenting about whether to skip the office today to extend the wallowing. I was feeling paralyzed under the weight of my own impatience. I walked the dog in a huff and when I returned Stephen was helping Eva start a load of laundry. There she was in her nightgown when she normally would have been dressed and making her lunch, having already eaten her breakfast. She was eager to explain that she had it all worked out to wash her pants this morning given an extra half hour to get ready, get more pants this weekend, and that we would just have to skip our walk to school/work this morning and drive instead. Now, let me explain that the underlying issue is procrastination. I have been prompting her for over a month to clean out her drawers so she knows what she has, what she needs, and can actually close the overstuffed drawers. Each time I’ve offered to assist she has cheerfully said, “Now isn’t a good time. I’ll do it later.”

I really needed that long walk this morning. I might have felt angry. Instead that very serious motherly calm descended upon me, and clarity came with it. I needed to shut up whining about my need for immediate gratification in life and get on with the business of being a mother. I didn’t need to think this thought, rather it just washed over me. That’s the magic of mothering. When your kid has a need, there is an automatic switch that allow you to put your needs aside and deal.

And she needed me alright. I know she needed me because she had the nerve to ask me if she could first (before finally cleaning and taking inventory of her clothes) use my laptop to watch an anime that she has recently had the privilege of spending 30 minutes per weekday watching after all other responsibilities are met. You see, our household has been television free since well before she was born, so this use of my laptop is a unique pleasure for her to savor.  I calmly asked her what she thinks she should do. What would make sense to her, given the consequences of her procrastination of this task with her dresser drawers? I could tell she was almost immediately embarrassed to have asked. Almost immediately she made the connection between her laziness and our inability to enjoy our morning walk together, which she knows I value. She went on to cry behind her bedroom door while tackling the chore at hand. I had to refrain from going in to try to either comfort her or justify my position. Mothers are programmed to respond to the cry of a child, but she’s growing up and learning to cope with stress so I held off.

When she was finished she still had another half hour until her pants were dry, so she hinted AGAIN at whether she was allowed to indulge in her anime (translation for those still mentally living in the 80’s: watch a cartoon!). I decided I need to be more explicit so explained procrastination, and I told her that when she finds herself with free time she could consider doing something that would improve her mind and spirit (read, study, meditate, journal) her physical health (yoga, take a walk, dance) or her environment (organize her desk, sweep her floor, wipe up her bathroom). I claimed that anime does none of those things, but I wondered if that’s really true. Do I improve my mental health when I watch a funny film that I enjoy? Probably. Nevertheless, I was in the authoritative position here, and I needed to make her think twice about procrastinating a basic responsibility next time. Her remorse was satisfactory in the end, and I still managed to send her into the schoolyard with a loving kiss and wish for a fantastic day. I think we need to always remember to deal swiftly with the issue at hand, forgive just as swiftly, and move on with love and grace. This models what we hope our children adopt as their inner voice: “Oh shit, I fucked up. What can I do immediately to either repair the damage or express my regret to anyone affected by my mistake? Do it. Then…forgive myself and move on! With a light heart and an appreciation for being human.”


And do you know what happened when my responsibility as Eva’s mother this morning was completed? I pummeled back into a feeling of despondency about the two things I cannot get immediate gratification on right now: 1) making a huge shift from my career and 2) being pregnant. So I dragged myself into the office and did a fine job. Now I’m having a beer to celebrate that accomplishment. Ta da!

Chapter One; Conclusion: So This Is What I'm Offering


Chapter One
Conclusion

Now let us go ahead and acknowledge the absolute absurdity of the title of this blog. A true and silly oxymoron. Yet, isn’t it appealing? Doesn’t it conjure visions of knitting stockings while rocking in front of the fireplace as your cherub-cheeked babies peacefully play a with wooden blocks at your feet? Ok, maybe that’s not a universally shared vision to behold, but insert yours here. It’s what you might have imagined motherhood to look like before you began to form an identity-conscious version of your adulthood and your roles within it. Before you subscribed to the values of accomplishment, achievement and success. Back when you were just plain living. Just a plain old human being waking up each day and exploring what that day had to offer your senses. This is what I’d like to get back to. Only now, I have the education, experience, skills, and wisdom to do something with those experiences. Share them with you. I am able to connect to my wider community of mothers because I’ve learned how to think, interpret, synthesize, and express my thoughts in written form. So that’s what I shall do during this journey of focusing on motherhood. May it connect us and offer you something meaningful to chew on.

Chapter One; Part Five: Ideas 5-7

Chapter One
Part Five

Idea #5 – Adult-centered Orientation. The core of the family is the relationship between the adults. Even the great religions teach this idea that children are not the center of the families’ universe, rather the parents are the center and the children are a welcome and well-loved addition to this primary core. When the core is not healthy and maintained regularly, everything else suffers. Children are additive to our lives, not replacements for our lives! Therefore, we the parents will live the way we the parents want to experience our adulthoods and our children will adapt and thrive from positive models or they will perish from negative ones. That simple. Just be. Just ride the roller coaster of life. Oh, and strap the kids on for the ride for as long as they willingly come along because that’s where they experience the models.

Idea #6 – Low-tech Living. This one isn’t new to my parenting style, in fact none of these ideas are entirely new, without already having had impact on Eva, but I am ready to take it to the next level. So what does this mean? No television. No video games. No smartphone addictions. No social media. Minimally required internet and telephone use. Sometimes it means getting lost on the way to a new friends’ house, but asking a neighbor in the area who is able to help. Sometimes it means, eek, BOREDOM, for an entire afternoon where you find yourself absentmindedly (we now call this meditation) staring at blades of grass up close. Sometimes it means having to ask yourself, “who would I really love to share this experience with?” and picking one person to call or go spend the morning with over a cup of coffee. It means attending to the here and now. It means inconvenience and authenticity. It means feeling real and free and irritated and happy, all as part of the package of daily living. It means the opposite of the numbing effect of media and over exposure to information. I’m in.


Idea #7 – Creativity. This seems to be a basic human need for a sense of fulfillment and happiness. We need to feel our “work” or whatever we do all day is meaningful in that it contributes to a greater cause. That it helps to express who we really are and what we have to offer. Does that mean every happy person must have a creative endeavor like painting, music, writing, or drawing? No, because that is a very narrow view of creativity. Creativity can mean any expression of the self that allows for a full throttle release of whatever that mysterious stuff is inside of us. You know, the stuff that isn’t really based in our minds or our intellect. It’s that stuff that bubbles up within us that feels a bit silly or irrational. But when we flow with it, it feels blissful and all-absorbing. For Stephen, it’s when he’s playing music…specifically the piano lately, but also when he’s programming. So it can be any activity, just so long that it feels satisfying and meaningful to the doer. So this parenting idea is to really nurture this part of myself and my children. To let it flow. Mine is writing. And that idea has led to this blog.